a little about me

come, and thanks for stopping by. I'm a Licensed Clinical Social Worker (LCSW) based in northeast Connecticut. I began work in the Human Services field in 2009, and have held a number of roles in Human Services management and administration over the years. My favorite job, though, is the one I have now - being a therapist and working with resilient and unique people like you. 

I utilize common-sense and integrative therapy approaches. Simply said, you and I will use whatever therapy modality makes sense to you and helps you feel and be your personal best. 

Our first session together will largely focus on the symptoms you currently experience. This is called an assessment, and to be 100% honest, it's likely the least enjoyable session we will ever have together. After the assessment is complete, in our second and subsequent sessions, we will truly begin to get to know one another and figure out the best ways to move forward, toward the "you" under the symptoms. You remember that person? He/she/they is still here - just waiting to be rediscovered.   

I know my strengths lie in my empathy, compassion, patience, and ability to challenge each and every client's mind and heart. Without empathy and compassion, therapy feels unsafe and unsupportive. Without challenging conversations, therapy feels like small talk in a convenience store. 

I currently work with adults in all life-stages. If you value a counselor who is 100% present in sessions, has a warm demeanor, and is patient with your fast or slow pace, we will be a great fit. Clients who benefit from , and enjoy, debate and deep-dive discussions report that I am "a good fit" for them. 

Fun Facts: 

-I have two adult daughters, a loving partner, and a spoiled rescue cat. 

-I'd rather read than watch TV

-I love to wrap presents

-I come from an artsy family and use to perform 

-I love to laugh and believe I have a good sense-of-humor (yes, even in therapy sessions)